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Aishwa,India

"Yass, I love this. ..You've been a great help to me in my weightloss and DR repair Postpartum. I am so grateful for your help"

Shenelle Dias, UK

"Thank you so much , your DR workouts are helping to heal my core. I am only 5.2 in height maybe less and I have a petite frame so I felt on top also having a short torso during pregnancy gave me a bad DR. These workouts are helping me soo much. ❤️❤️"

Blanche Bahati, South Africa

“I am so glad I found a fitness mom who understands diastasis recti and does fitness videos on specifically on targeting and healing it correctly”

 

  • Reasons why you are not losing weight
  • Tips on what to eat to become healthier and lose weight
  • Essential nutrients
  • Recommended Dietary Allowance
  • Reading food labels
  • Superfoods

 

You need to check out to get the download but you will not be charged, it is free!

Nutrition guide E-Book

€9,99Price
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